David
American Council On Exercise Fitness Course
About the Job
• Age: 40s to early 50s • Gender Identity: Male • Health Status: History of yo-yo dieting; considering obesity medications with physician guidance. • Lifestyle: Possibly working in a sedentary job; may have tried multiple weight loss strategies. • Challenges: o Skepticism or fatigue from past weight loss attempts. o Needs support in goal setting and long-term behavior change. o Prefers structured exercise (e.g., two sessions per week). • Coaching Needs: o Clear guidance on OM options and lifestyle integration. o Realistic, sustainable physical activity and nutrition plans. o Encouragement and accountability. Visual/Personality Notes: • Practical, straightforward demeanor. • May be filmed in a fitness setting or home office. • Could express concerns about consistency and long-term success.